Help For PMS- “ Just to Help with PMS – 672 Pills a Year?”

Help For PMS- The directions for taking an average painkiller of PMS relief medication say don't consume more than eight pills a day some of us stop at eight, some of us don't. If we take eight pills a day for seven days that's fifty-six pills a month multiply that by twelve and we've got 672 pills a year! If it took 672 pills to cure our PMS for good, I wouldn't mind about the number of pills we'd have to consume but after all this medication we are still experiencing painful PMS symptoms, month after month, and on top of that there's the drowsiness that makes us feel like zombies throughout the whole time. That being said looking at the amount of medication consumed in just one year, if we kept going like that, the future of our body and health would look pretty dark and scary.
If you read the side effects on these medicines there is quite number of things you need to be aware of. Most well-know PMS relief medications and painkillers contain an active ingredient called acetaminophen. Acetaminophen is a pain reliever and because of its popularity many of us think it is harmless, but acetaminophen poisoning leads to 56.000 injuries, 25,000 hospitalizations, and 450 deaths every year. Side effects include:

• Unusual Bleeding or Bruising
• Nausea
• Acute Liver Toxicity
• Abdominal Pain
• Difficulty Breathing
• Allergic Reactions like skin rash, itching, swelling of the tongue, face or lips
• Death

Another commonly used ingredient is called pamabrom. Pamabrom is a diuretic (water pill) mostly used to help the body remove excess salt and water. It works by increasing urination. It reduces bloating, puffiness and weight gain from water retention during menstruation. But there is a catch: experts say if you experience any of the folloeing symptoms, get emergency help ...huh emergency?

• Allergic reaction: hives
• Difficulty breathing
• Swelling of face, lips, tongue, or throat

Well, after just looking at a couple of the ingredients of these medicines, we need to reconsider our options. Options that include organic and natural remedies for PMS, natural supplements, vitamins, nutrition from healthy foods, exercise, outdoor activities ... you name it. Think of vitamins - when you take them you feel right, because they contain vital nutrients that help to build your body's immune system. Choose a solution that restores your body's balance of essential vitamins and minerals that are lost during your monthly period and prepare your body to get ready for the next cycle.